Medical advice to get rid of stress and nervous
Wednesday, July 3, 2013 - 15:07
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Started Radwa El Shazly
Maybe going through a lot of us cases of stress and nervous, but we have to pay attention to the dangers of leaving these things control us and Ptserfatna where Dr "Mohammad Mustafa" Doctor Psychiatry that there are a lot of pressures of life and the problems that may raise our nerves, there are a lot of tips that where can you get rid of nervousness, such as changing body position when you feel nervous, as it is at this time prefers to focus on behavior which disturbs others bother you like criticism and insults and defamation in others, these things do not do nothing but to complicate matters more than it is.
Adds Dr. that it is necessary to learn communication skills with others by focusing on the expression on the feelings and thoughts in a manner favorite and grainy in others, focus on how your interactions with others make you better and you have a desire to control the neurons do not even Tzbben in harm to others, and that you should know always do not reap any neurological nothing but further loss.
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